Participants will expand their knowledge and review the qualities of doshas. Learn about the six tastes of Ayurveda and how they assist with mind, body, spirit balance. Participants will engage in making ghee and receive a sample Ayurvedic snack. This workshop will aid in moving forward into a healthier mind & body balance. $25 workshop fee / please contact the spa for registration. (207) 446-7470
Expanding Your Knowledge of Ayurveda - Facilitator Penny Ellis
Cost/Cover: See details below.