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Viles Arboretum - Gentle Yoga with Peggy Baird
Thursday, February 09, 2017, 05:30pm - 06:45pm
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Contact 207-626-7989

Yoga Moving to Thursday Nights - First Visit Free Special Continues Through February!

Beginning this Thursday, February 2, Viles Arboretum Yoga Classes are moving to Thursday evenings. Join Instructor Peggy Baird, a registered nurse with over 35 years of experience. Your first visit is free! Peggy graduated from Yoga Teacher Training and became certified in 2015. Please join Peggy in a gentle Hatha Yoga practice suitable for beginners. This practice is focused on breath-linked movement to help with relaxation, stress management, and encourage positive health. There is no better place and time for yoga than each Thursday evening from 5:30 PM to 6:45 PM. Open to all, beginners and drop-ins welcome. Normally $10 for members, $11 for nonmembers.

 

Location Viles Arboretum, 153 Hospital Street, Augusta, Maine 04330
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