Maine's Capital Area

Nutritional Therapy takes a functional + holistic approach to wellness. As NTP’s, we work with you to make connections to the symptoms you are experiencing due to imbalances in the body. We address the most important foundations of health: nutrient-dense diet, digestion, blood sugar regulation, fatty acids, minerals + hydration. When these foundations are out of balance, it could create unwanted symptoms in the body. We also focus on sleep, stress and movement, which all play a significant role in overall well-being!

As your Nutritional Therapy Practitioner, I will provide all of the education, tools and support to guide you during this journey. We will work on your personal health and wellness goals together. Through in-depth questionnaires, evaluations and one-on-one support, I will create a plan that is unique to you and your goals.

I will personalize everything that fits into your bio-individual needs and will be here for you every step of the way, educating you and rooting for your success. I work with clients virtually or in person if you’re local. There is an initial assessment then I offer a three-month program or month-by-month. Book a free 20-minute call today to see if nutritional therapy is for you!